Bloom Psychology Group
Apex, NC | Serving the Triangle & PSYPACT States

Empowering High-Achieving Women & Girls to Thrive

Specializing in helping high-achieving women, girls, and families quiet the inner critic, feel more confident in their bodies, and thrive under pressure - whether that’s in the boardroom, on the field, or in daily life.

Therapy & Mental Performance for Women, Girls & Families

Whether it's big stress, big feelings, or big competitions, we can help.

Most clients come to see us for anxiety, sport psychology, and eating disorders.

Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.

You are not broken, and you don't need therapy to "fix" you.

We will use your strengths, and learn new skills, to help you build the life you want to live.

Bloom Psychology Group
Apex, NC | Serving the Triangle & PSYPACT States

Empowering High-Achieving Women & Girls to Thrive

Specializing in helping high-achieving women, girls, and families quiet the inner critic, feel more confident in their bodies, and thrive under pressure - whether that’s in the boardroom, on the field, or in daily life.

Therapy & Mental Performance for Women, Girls & Families

Whether it's big stress, big feelings, or big competitions, we can help.

Most clients come to see us for anxiety, sport psychology, and eating disorders.

Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.

You are not broken, and you don't need therapy to "fix" you.

We will use your strengths, and learn new skills, to help you build the life you want to live.

Our Services

Whether you're seeking support for yourself, your teen, or your professional growth, we offer expert, personalized care to help you thrive.

Individual Therapy for
Teens & Adults

Compassionate, evidence-based therapy to reduce anxiety, improve body image, and build self-worth.

Family Therapy for
Eating Disorders

Collaborative, expert support for families helping a teen recover, heal, and restore peace at home.

High-Performance Intensives

Targeted sessions to help you overcome mental blocks and unlock your full potential in sport, performance, and life.

Supervision & Consultation

Professional guidance for therapists and clinicians working with eating disorders or high-performing clients.

Our Services

Whether you're seeking support for yourself, your teen, or your professional growth, we offer expert, personalized care to help you thrive.

Individual Therapy for Teens & Adults

Compassionate, evidence-based therapy to reduce anxiety, improve body image, and build self-worth.

Family Therapy for Eating Disorders

Collaborative, expert support for families helping a teen recover, heal, and restore peace at home.

High-Performance Intensives

Targeted sessions to help you overcome mental blocks and unlock your full potential in sport, performance, and life.

Supervision & Consultation

Professional guidance for therapists and clinicians working with eating disorders or high-performing clients.

It  shouldn't  feel  this  hard

  • Are you constantly pushing yourself but still feel like it’s not enough?
  • Does anxiety, self-criticism, or perfectionism get in the way of feeling confident?
  • Do you want to get out of your head and feel more present in your life?
  • Is your teen struggling with body image, anxiety, or the pressures of high performance?

You can navigate this with a seasoned professional

And you don’t have to navigate this alone.

We help people like you quiet the anxiety, ditch the unrealistic expectations, and reclaim your confidence - so you can show up for your life, your relationships, your sport, and your career in a way that feels grounded, capable, and free.

It  shouldn't  feel  this  hard

  • Are you constantly pushing yourself but still feel like it’s not enough?
  • Does anxiety, self-criticism, or perfectionism get in the way of feeling confident?
  • Do you want to get out of your head and feel more present in your life?
  • Is your teen struggling with body image, anxiety, or the pressures of high performance?

You can navigate this with a seasoned professional

And you don’t have to navigate this alone.

We help people like you quiet the anxiety, ditch the unrealistic expectations, and reclaim your confidence - so you can show up for your life, your relationships, your sport, and your career in a way that feels grounded, capable, and free.

Who  we  help...

Choosing the right therapist is personal - here’s what makes our approach different and why so many women, girls, and families trust us with their care.

  • Teen girls who feel overwhelmed by pressure to succeed at school or in their social lives.
  • Young adults facing life transitions, self-doubt, or burnout from perfectionism.
  • Mothers, professionals, and women in leadership who are striving to “do it all” and feel emotionally depleted in the process.
  • Executive women and female leaders carrying invisible pressure to perform in high-stakes environments while managing personal challenges behind the scenes.
  • Parents and families seeking support for a child struggling with an eating disorder or emotional health issue.

This  will  work  for  you  if...

  • You’re ready to reflect, grow, and apply what we talk about outside of the therapy room
  • You’re done with dieting, self-criticism, and constantly feeling “not good enough”
  • You’re ready to trade fear and burnout for confidence and meaningful progress
  • You want real, lasting change - and you’re willing to do the work to get there

Who  we  help...

Choosing the right therapist is personal - here’s what makes our approach different and why so many women, girls, and families trust us with their care.

  • Teen girls who feel overwhelmed by pressure to succeed at school or in their social lives.
  • Young adults facing life transitions, self-doubt, or burnout from perfectionism.
  • Mothers, professionals, and women in leadership who are striving to “do it all” and feel emotionally depleted in the process.
  • Executive women and female leaders carrying invisible pressure to perform in high-stakes environments while managing personal challenges behind the scenes.
  • Parents and families seeking support for a child struggling with an eating disorder or emotional health issue.

This  will  work  for  you  if...

  • You’re ready to reflect, grow, and apply what we talk about outside of the therapy room
  • You’re done with dieting, self-criticism, and constantly feeling “not good enough”
  • You’re ready to trade fear and burnout for confidence and meaningful progress
  • You want real, lasting change - and you’re willing to do the work to get there

Why choose Bloom Psychology Group?

Choosing the right therapist is personal - here’s what makes our approach different and why so many women, girls, and families trust us with their care.

  • PhD-level expertise -  the highest standard of training and care
  • PSYPACT credentialed - seamless, flexible therapy across 41 states
  • Specialties in anxiety, eating disorders, and high-performance psychology
  • Warm, authentic, relatable approach -  because therapy should feel human
  • Lived experience as an athlete, professional, and mom - I get the pressure

Why choose Bloom Psychology Group?

Choosing the right therapist is personal - here’s what makes our approach different and why so many women, girls, and families trust us with their care.

  • PhD-level expertise -  the highest standard of training and care
  • PSYPACT credentialed - seamless, flexible therapy across 41 states
  • Specialties in anxiety, eating disorders, and high-performance psychology
  • Warm, authentic, relatable approach -  because therapy should feel human
  • Lived experience as an athlete, professional, and mom - I get the pressure

Ready  to  get  started?

You deserve to feel calm, capable, and confident - in your body, your relationships, and your life.

Let’s talk about how we can help. Book a free consultation to ask questions and make sure we’re the right fit for your goals.